Learn everything you need to know to start coaching the Physical Side of Esports at a youth level

This course will teach you everything you need to know about the Physical Side of Esports.

It is designed to be accessible for someone who has never coached physical exercise before but experienced coaches will also gain valuable insights into how to coach beginners at the youth level.

What you'll learn:

• Everything about the core workings of Physical Exercise in a youth esports program, Anatomy, Physical Exercise, Reaction Time, Reflexes, And Performing Under Pressure and more!
• What The Body Does While Gaming, what is Fight or Flight Mode?
• Breathwork And Breathing Exercises from beginners to advanced.